Saturday, May 9, 2020

Healthy Breakfast - This Cannabutter Granola Trifle Is a Sweet Way to Get Stoned - Low-Fat Low-Sodium

Healthy Breakfast - This Cannabutter Granola Trifle Is a Sweet Way to Get Stoned - Low-Fat, Low-Sodium, - Acquiring the best This Cannabutter Granola Trifle Is a Sweet Way to Get Stoned online? Now an individual found it. We now have typically the best This Cannabutter Granola Trifle Is a Sweet Way to Get Stoned recipe in this blog site , simple yet comprehensive , proper explanation in addition to the taste is furthermore super special. Take a look This Cannabutter Granola Trifle Is a Sweet Way to Get Stoned here: #This #Cannabutter #Granola #Trifle #Is #a #Sweet #Way #to #Get #Stoned #Low-Fat #Low-Sodium #

This Cannabutter Granola Trifle Is a Sweet Way to Get Stoned

Ingredients

2 cups vanilla yogurt
1 ½ cups cannabis-infused granola (see recipe below)
½ cup raspberries
½ cup blueberries

Nutrition : 4 Servings

123 CALORIES / SERVING
DAILY VALUE :
  - Fat : 2g / 3%
  - Carbs : 21g / 7%
  - Protein : 6g / 13%

Preparation

Go through how to make this specific This Cannabutter Granola Trifle Is a Sweet Way to Get Stoned in this article below:
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Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

Friday, May 8, 2020

Healthy Salads - Lemon-Crusted Chicken Breast - High-Fiber

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Lemon-Crusted Chicken Breast

Ingredients

¼ Cup flour
Salt
Cracked black pepper
1 egg
1 ½ Cup breadcrumbs
Zest of 1 lemon
1 Tablespoon fresh thyme leaves, chopped
¼ Cup grated Parmigiano-Reggiano cheese
2 chicken breasts

Nutrition : 2 Servings

779 CALORIES / SERVING
DAILY VALUE :
  - Fat : 28g / 42%
  - Carbs : 75g / 25%
  - Protein : 55g / 111%

Preparation

Go through how to make this particular Lemon-Crusted Chicken Breast right here below:
Click Here - Lemon-Crusted Chicken Breast

Tags: Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #

Thursday, May 7, 2020

Quick Healthy - Quick Greek Pasta Salad with Steak -

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Quick Greek Pasta Salad with Steak

Ingredients

8 ounces whole wheat penne pasta
2 tablespoons extra virgin olive oil
1 tablespoon butter
1 (1 pound) beef rib eye steak
1 tablespoon butter
1 teaspoon minced garlic
1/4 cup chopped shallots
1 tablespoon soy sauce
1/2 cup sun-dried tomato pesto
1/2 cup sliced black olives
1 cup chopped fresh spinach
1 teaspoon basil
1 tablespoon chopped parsley
1/2 cup crumbled feta cheese
3 tablespoons sunflower kernels

Nutrition : 4 Servings

749 CALORIES / SERVING
DAILY VALUE :
  - Fat : 46g / 71%
  - Carbs : 50g / 17%
  - Protein : 32g / 63%

Preparation

Figure out how to cook this Quick Greek Pasta Salad with Steak here:
Click Here - Quick Greek Pasta Salad with Steak

Tags: Egg-Free #Peanut-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #

Healthy Bread - The Best Healthy Meatloaf recipes -

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The Best Healthy Meatloaf recipes

Ingredients

1 lb ground beef
1 lb ground sweet Italian sausage
1 pear, peeled and sliced
1/2 cup sun-dried tomatoes, chopped
1/2 cup rice "bread" crumbs
2 eggs
1 TB garlic powder
1 TB onion powder

Nutrition : 4 Servings

633 CALORIES / SERVING
DAILY VALUE :
  - Fat : 35g / 53%
  - Carbs : 36g / 12%
  - Protein : 44g / 88%

Preparation

Comprehensive Instruction for this The Best Healthy Meatloaf recipes recipe an individual can found by clic the button below:
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Tags: Dairy-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #

Healthy Desserts - Caramelized Banana Bread -

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Caramelized Banana Bread

Ingredients

5 Tablespoons Butter, Softened, Divided
1 cup Dark Brown Sugar, Plus 1 Tablespoon, Divided
4 Large Bananas, Sliced
â…" cups Plain Greek Yogurt
2 Eggs
1-½ cup Flour
1-¼ teaspoon Baking Soda
¾ teaspoons Salt
½ cups Dark Chocolate Chunks (optional)
½ cups Walnuts, Chopped (optional)

Nutrition : 10 Servings

247 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 11%
  - Carbs : 42g / 14%
  - Protein : 4g / 9%

Preparation

Examine how to make this specific Caramelized Banana Bread below below:
Click Here - Caramelized Banana Bread

Tags: Kidney-Friendly #Vegetarian #Pescatarian #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

Healthy Lunches - Grilled Apple and Swiss Cheese Sandwhich - Balanced High-Fiber

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Grilled Apple and Swiss Cheese Sandwhich

Ingredients

2 slice whole wheat bread
1 1/2 tsp butter
1/2 granny smith apple - peeled, cored and thinly sliced
1/3 c swiss cheese, shredded

Nutrition : 1 Servings

450 CALORIES / SERVING
DAILY VALUE :
  - Fat : 18g / 28%
  - Carbs : 53g / 18%
  - Protein : 18g / 37%

Preparation

Comprehensive Instruction for this Grilled Apple and Swiss Cheese Sandwhich recipe a person can found by clic the button below:
Click Here - Grilled Apple and Swiss Cheese Sandwhich

Tags: Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

Quick Healthy - Healthy Baked Steel Cut Oatmeal -

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Healthy Baked Steel Cut Oatmeal

Ingredients

4 cups 1% milk
2 cups steel-cut oats
2 teaspoons vanilla extract
2 ripe bananas, mashed
2 eggs, beaten
1/2 cup unsweetened applesauce
2 teaspoons baking powder
2 teaspoons ground cinnamon
1 teaspoon salt
1/2 cup raisins, or more to taste

Nutrition : 10 Servings

164 CALORIES / SERVING
DAILY VALUE :
  - Fat : 3g / 5%
  - Carbs : 29g / 10%
  - Protein : 7g / 14%

Preparation

Total Instruction for this Healthy Baked Steel Cut Oatmeal recipe an individual can found by clic the button below:
Click Here - Healthy Baked Steel Cut Oatmeal

Tags: Vegetarian #Pescatarian #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #

Vegetable Recipe - Dijonnaise Vegetable Dip - High-Fiber Low-Carb

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Dijonnaise Vegetable Dip

Ingredients

1 container (16 oz.) sour cream
1/4 cup Hellmann's® or Best Foods® Dijonnaise™ Creamy Dijon Mustard
1 package Knorr® Vegetable recipe mix
2 Tbsp. chopped fresh dill [or 1/2 tsp. dried dill weed]

Nutrition : 2 Servings

568 CALORIES / SERVING
DAILY VALUE :
  - Fat : 47g / 72%
  - Carbs : 29g / 10%
  - Protein : 11g / 23%

Preparation

Discover ways to cook this Dijonnaise Vegetable Dip here:
Click Here - Dijonnaise Vegetable Dip

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #FODMAP #

Healthy Recipes - Healthy Coleslaw recipes - Low-Carb Low-Sodium

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Healthy Coleslaw recipes

Ingredients

4 cups thinly sliced Napa cabbage (from about 1/2 large head)
1/2 cup thinly sliced green onions
3 tablespoons rice vinegar
2 tablespoons peanut oil
1 tablespoon minced peeled fresh ginger
1 teaspoon sesame oil
1 teaspoon sugar
1 tablespoon chopped toasted peanuts

Nutrition : 4 Servings

103 CALORIES / SERVING
DAILY VALUE :
  - Fat : 9g / 14%
  - Carbs : 4g / 1%
  - Protein : 2g / 4%

Preparation

Total Instruction for this Healthy Coleslaw recipes recipe a person can found by clic the button below:
Click Here - Healthy Coleslaw recipes

Tags: Sugar-Conscious #Kidney-Friendly #Keto-Friendly #Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #

Superfoods - Superfood Cereal Squares recipes - Low-Sodium

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Superfood Cereal Squares recipes

Ingredients

1½ cups Cheerios
½ cup old fashioned oats
¼ cup unsweetened coconut flakes
¼ cup dried cranberries or goji berries
¼ cup pepitas (pumpkin seeds)
¼ cup sunflower seeds
1 Tablespoon hemp seeds
½ tablespoon chia seeds
½ cup natural creamy almond butter
½ cup honey
1 teaspoon vanilla
¼ teaspoon salt

Nutrition : 16 Servings

137 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 11%
  - Carbs : 17g / 6%
  - Protein : 3g / 7%

Preparation

Full Instruction for this Superfood Cereal Squares recipes recipe a person can found by clic the button below:
Click Here - Superfood Cereal Squares recipes

Tags: Low Potassium #Kidney-Friendly #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Tree-Nuts #Sulfites #

Wednesday, May 6, 2020

Healthy Stews - Slow Cooker Quinoa Sweet Potato Chicken - High-Fiber Low-Fat

Healthy Stews - Slow Cooker Quinoa Sweet Potato Chicken - High-Fiber, Low-Fat, - This particular Delicious Slow Cooker Quinoa Sweet Potato Chicken Recipe is really some sort of solution for you personally who searching for healthy food intended for you. Many people would like to live healthy although hard to find appropriate food. With this Slow Cooker Quinoa Sweet Potato Chicken recipe, really you can easily prepare at your house simply by yourself. #Slow #Cooker #Quinoa #Sweet #Potato #Chicken #High-Fiber #Low-Fat #

Slow Cooker Quinoa Sweet Potato Chicken

Ingredients

2 (14.5 ounce) cans chicken broth
2 1/2 cups chopped cooked chicken, or more to taste
1 (28 ounce) can petite-cut diced tomatoes with garlic and olive oil
2 (16 ounce) cans red kidney beans, drained and rinsed
1 (15 ounce) can black beans, drained and rinsed
2 large sweet potatoes, peeled and cut into cubes
1/2 cup quinoa
1 tablespoon dried minced onion
1 tablespoon chili powder
1 teaspoon minced garlic
1/4 teaspoon red pepper flakes
salt and ground black pepper to taste

Nutrition : 6 Servings

488 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 11%
  - Carbs : 72g / 24%
  - Protein : 36g / 72%

Preparation

Comprehensive Instruction for this Slow Cooker Quinoa Sweet Potato Chicken recipe an individual can found by clic the button below:
Click Here - Slow Cooker Quinoa Sweet Potato Chicken

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

Healthy Bread - Healthy Delicious Clam-Stuffed Mushrooms Recipe - Low-Carb Low-Sodium

Healthy Bread - Healthy & Delicious: Clam-Stuffed Mushrooms Recipe - Low-Carb, Low-Sodium, - Trying to find Healthy & Delicious: Clam-Stuffed Mushrooms Recipe, then a person found the right spot . This Awesome Healthy & Delicious: Clam-Stuffed Mushrooms Recipe Recipe surely may bright every day . It will be easy to create, in addition to do not need invested a lot of moment . Also you can get the ingredient near you quickly . #Healthy #& #Delicious: #Clam-Stuffed #Mushrooms #Recipe #Low-Carb #Low-Sodium #

Healthy & Delicious: Clam-Stuffed Mushrooms Recipe

Ingredients

16 ounces large button mushrooms, stemmed
1 (6.5-ounce) can minced clams, undrained
6 tablespoons bread crumbs
1/4 cup grated Parmesan cheese
1/4 cup green bell pepper, diced small
1/2 small onion, diced small
1 clove garlic, minced
1 tablespoon dried parsley
1 tablespoon dried oregano
1/4 teaspoon salt
Freshly ground black pepper
3 to 4 tablespoons melted butter, as needed
1/2 cup shredded part-skim mozzarella cheese

Nutrition : 20 Servings

61 CALORIES / SERVING
DAILY VALUE :
  - Fat : 3g / 5%
  - Carbs : 3g / 1%
  - Protein : 4g / 9%

Preparation

Study how to make this specific Healthy & Delicious: Clam-Stuffed Mushrooms Recipe below below:
Click Here - Healthy & Delicious: Clam-Stuffed Mushrooms Recipe

Tags: Sugar-Conscious #Kidney-Friendly #Keto-Friendly #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Alcohol-Free # Cautions: #Sulfites #

Cake Recipe - Easy Cake-Mix Banana Bread recipes -

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Easy Cake-Mix Banana Bread recipes

Ingredients

1 box Betty Crockerâ„¢ cake mix (choose cake mix flavor from recipe variations below)
1/3 cup oil
3 eggs
1 1/2 cups mashed bananas (3 to 4 medium)

Nutrition : 4 Servings

811 CALORIES / SERVING
DAILY VALUE :
  - Fat : 29g / 44%
  - Carbs : 130g / 43%
  - Protein : 11g / 22%

Preparation

Figure out how to cook this Easy Cake-Mix Banana Bread recipes here:
Click Here - Easy Cake-Mix Banana Bread recipes

Tags: Vegetarian #Pescatarian #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

Heart Healthy Recipes - Collard Green Quiche - Low-Carb

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Collard Green Quiche

Ingredients

1 pound of Bacon
4 Eggs, fresh
1 1/3 cup milk 1%
1 Cup Cheddar Low Fat (shredded)
2 Cups Collards greens, frozen, cooked drained,
1 small Onion, chopped
1 1/2 cup *Heart Smart Bisquick
salt and pepper

Nutrition : 16 Servings

217 CALORIES / SERVING
DAILY VALUE :
  - Fat : 16g / 24%
  - Carbs : 10g / 3%
  - Protein : 9g / 18%

Preparation

Comprehensive Instruction for this Collard Green Quiche recipe an individual can found by clic the button below:
Click Here - Collard Green Quiche

Tags: Sugar-Conscious #Kidney-Friendly #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added # Cautions: #Sulfites #

Quick Healthy - Healthy Banana Cake with Cream Cheese Fros -

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Healthy Banana Cake with Cream Cheese Fros

Ingredients

* 2 large egg
* 1/2 cup (115 g) plain greek yogurt
* 2 medium size, ripe banana, mashed (200 g or 1 cup)
* 6 tbsp (90 ml) maple syrup
* 1 tsp vanilla extract
* 3/4 cup (60 g) quick oat
* 1 tsp baking soda
* 1/2 tsp ground cinnamon
* 1 1/4 cup (150 g) white whole wheat flour
* optional add in: 1/2 cup (80 g) chocolate chip dried

Nutrition : 8 Servings

239 CALORIES / SERVING
DAILY VALUE :
  - Fat : 5g / 8%
  - Carbs : 43g / 14%
  - Protein : 7g / 14%

Preparation

Total Instruction for this Healthy Banana Cake with Cream Cheese Fros recipe an individual can found by clic the button below:
Click Here - Healthy Banana Cake with Cream Cheese Fros

Tags: Vegetarian #Pescatarian #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

Healthy Chicken Recipes - Chicken Carnitas Recipe Healthy recipes - Low-Carb

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Chicken Carnitas Recipe (Healthy ) recipes

Ingredients

3 lb chicken thighs , boneless skinless
2 oranges, juiced
3 strips orange peel
Juice from 1 lime
6 garlic cloves
2 tsp sea salt + more to taste
1 tbsp garlic powder
3 tbsp olive oil
2 tbsp oregano
2 tsp cumin + more to taste
1 tsp red pepper flakes
2 tsp chili powder
1 tbsp onion powder
1½ tbsp honey
¼ c pepitas, toasted
â…" c cilantro leaves + edible flowers for garnish
2 limes, cut into wedges
3 acorns squash , optional

Nutrition : 6 Servings

662 CALORIES / SERVING
DAILY VALUE :
  - Fat : 47g / 73%
  - Carbs : 20g / 7%
  - Protein : 41g / 81%

Preparation

Discover ways to cook this Chicken Carnitas Recipe (Healthy ) recipes here:
Click Here - Chicken Carnitas Recipe (Healthy ) recipes

Tags: Paleo #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

Clean Eating - Clean Eating Weeknight Balsamic Pork Chops - Low-Carb

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Clean Eating Weeknight Balsamic Pork Chops

Ingredients

* 2 breakfast cut pork chop (about a scant thick)
* 2 teaspoon olive oil
* 6 clove garlic, chopped fine
* 1 tablespoon balsamic vinegar
* salt and pepper to taste

Nutrition : 4 Servings

200 CALORIES / SERVING
DAILY VALUE :
  - Fat : 11g / 17%
  - Carbs : 2g / 1%
  - Protein : 21g / 42%

Preparation

Figure out how to cook this Clean Eating Weeknight Balsamic Pork Chops here:
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Tags: Sugar-Conscious #Keto-Friendly #Paleo #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #

Raw Food - Spicy Veggie Raw Food Stir Fry recipes - High-Fiber

Raw Food - Spicy Veggie Raw Food “Stir Fry” recipes - High-Fiber, - This kind of Delicious Spicy Veggie Raw Food “Stir Fry” recipes Recipe is really a new solution for yourself who seeking for healthy food regarding you. Many people would like to live healthy nevertheless hard to find suitable food. With this Spicy Veggie Raw Food “Stir Fry” recipes recipe, in fact you can easily prepare at your house simply by yourself. #Spicy #Veggie #Raw #Food #“Stir #Fry” #recipes #High-Fiber #

Spicy Veggie Raw Food “Stir Fry” recipes

Ingredients

2 cups Chopped Parsnips
2 Carrots
1/2 cup Pine Nuts
3/4 cup Broccoli, Chopped
1/2 cup Mushrooms, sliced
1/4 cup Olive Oil
1/3 cup Sun dried Tomatoes (soft)
1 teaspoon Chili Peppers (dried)
1 1/2 teaspoon Curry Powder
1 tablespoon Nama Shoyu
1 tablespoon Agave (Optional)

Nutrition : 4 Servings

319 CALORIES / SERVING
DAILY VALUE :
  - Fat : 26g / 39%
  - Carbs : 22g / 7%
  - Protein : 5g / 10%

Preparation

Comprehensive Instruction for this Spicy Veggie Raw Food “Stir Fry” recipes recipe an individual can found by clic the button below:
Click Here - Spicy Veggie Raw Food “Stir Fry” recipes

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #

Low Fat Recipe - Low Fat Roasted Potatoes - Balanced High-Fiber

Low Fat Recipe - Low Fat Roasted Potatoes - Balanced, High-Fiber, - Are you searching for Low Fat Roasted Potatoes, then an individual arrived at the right location . This Awesome Low Fat Roasted Potatoes Recipe surely may bright your entire day . It is definitely easy to create, and even do not need put in a lot of period . Also you can get the ingredient near you very easily . #Low #Fat #Roasted #Potatoes #Balanced #High-Fiber #

Low Fat Roasted Potatoes

Ingredients

4 -6 large red potatoes, cleaned with skins on and largely diced
1⁄2-3⁄4 cup parmesan cheese
1⁄2 cup diced onion
1⁄2 cup fat-free Italian salad dressing
fresh ground pepper
salt
cooking spray

Nutrition : 6 Servings

347 CALORIES / SERVING
DAILY VALUE :
  - Fat : 17g / 26%
  - Carbs : 42g / 14%
  - Protein : 9g / 18%

Preparation

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Tags: Sugar-Conscious #Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #

Gluten Free Recipes - Gluten-Free Beignets recipes - Low-Fat

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Gluten-Free Beignets recipes

Ingredients

1/2 cup plus 2 tablespoons warm water (100°F)
1 1/2 teaspoons dry active yeast
1/2 cup plus 2 tablespoons apple juice
1/4 cup unsweetened applesauce
3 tablespoons sugar
2 1/2 teaspoons powdered gluten-free egg replacer
1/4 teaspoon salt
1/2 teaspoon canola oil
Pinch ground cinnamon
1 pound gluten-free pizza crust mix
confectioners sugar

Nutrition : 4 Servings

394 CALORIES / SERVING
DAILY VALUE :
  - Fat : 5g / 7%
  - Carbs : 77g / 26%
  - Protein : 11g / 21%

Preparation

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Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #

Clean Eating - Clean Eating Easy Bake Meatballs recipes -

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Clean Eating Easy Bake Meatballs recipes

Ingredients

1 1/2 lb. ground turkey
3 tbsp. Clean Eating Onion Soup Mix
4 small, cremini mushrooms, chopped
1 whole, large egg

Nutrition : 4 Servings

482 CALORIES / SERVING
DAILY VALUE :
  - Fat : 18g / 28%
  - Carbs : 35g / 12%
  - Protein : 44g / 88%

Preparation

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Tags: Sugar-Conscious #Dairy-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

Healthy Bread - Healthy Banana Split Banana Bread recipes -

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Healthy Banana Split Banana Bread recipes

Ingredients

1 ¼ c (150g) whole wheat or gluten-free* flour, divided (measured correctly)
2 tsp (7g) baking powder
¼ tsp (2g) salt
1 tbsp (14g) unsalted butter or coconut oil, melted
1 large egg, room temperature
2 tsp (10mL) vanilla extract
½ c + 2 tbsp (167g) mashed banana (about one 9”-long banana)
2 tbsp (31g) plain nonfat Greek yogurt
2 tbsp (42g) honey
2 tbsp (28g) miniature chocolate chips
1/3 c (55g) strawberries or pitted cherries, diced (fresh or frozen & unthawed)
2 tbsp (31g) plain nonfat Greek yogurt
1 ½ tsp (8mL) agave
1 ½ tsp (7g) Truvia
¼ tsp (1mL) vanilla extract

Nutrition : 8 Servings

161 CALORIES / SERVING
DAILY VALUE :
  - Fat : 4g / 6%
  - Carbs : 31g / 10%
  - Protein : 4g / 8%

Preparation

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Tags: Kidney-Friendly #Vegetarian #Pescatarian #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Soy #Sulfites #FODMAP #

Egg Free Recipes - Egg-Free Waffles recipes -

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Egg-Free Waffles recipes

Ingredients

1 cup all-purpose flour
1/4 cup wheat flour
2 teaspoons baking powder
2 Tablespoons sugar
2 Tablespoons canola oil
1 and 1/4 cup cool water
dash of salt

Nutrition : 2 Servings

459 CALORIES / SERVING
DAILY VALUE :
  - Fat : 15g / 23%
  - Carbs : 73g / 24%
  - Protein : 8g / 16%

Preparation

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Tags: Low Potassium #Vegan #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #

Healthy Snacks - Dried Plum and Honey Scones -

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Dried Plum and Honey Scones

Ingredients

2 cups All-purpose Flour, Plus More For Rolling
2 teaspoons Baking Powder
½ teaspoons Baking Soda
½ teaspoons Salt
1 stick Unsalted Butter, Chilled And Cut Into 1" Pieces
1 whole Egg
3 Tablespoons Honey
½ cups Buttermilk
¾ cups Diced Dried Plums Or Prunes
Powdered Sugar For Dusting (optional)

Nutrition : 8 Servings

260 CALORIES / SERVING
DAILY VALUE :
  - Fat : 12g / 19%
  - Carbs : 33g / 11%
  - Protein : 5g / 9%

Preparation

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Tags: Low Potassium #Kidney-Friendly #Vegetarian #Pescatarian #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

Sugar Free Recipes - Sugar Free Berry Pies - Low-Sodium

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Sugar Free Berry Pies

Ingredients

1 cup unsalted butter
0.333 cup honey
1 teaspoon vanilla extract
2 ½ cups All purpose flour (plus extra for dusting)
18 ounces mixed berries (blueberries, redcurrants, raspberries, strawberries)
4 tablespoons sugar-free raspberry jam (or sugar-free strawberry jam)

Nutrition : 6 Servings

606 CALORIES / SERVING
DAILY VALUE :
  - Fat : 31g / 48%
  - Carbs : 77g / 26%
  - Protein : 6g / 13%

Preparation

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Tags: Kidney-Friendly #Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #