Healthy Side Dishes - Farro with Spring Vegetables - Balanced High-Fiber

Healthy Side Dishes - Farro with Spring Vegetables - Balanced, High-Fiber, - This kind of Delicious Farro with Spring Vegetables Recipe is really the solution for you personally who seeking for healthy food with regard to you. Many people need to live healthy yet hard to find suitable food. With this Farro with Spring Vegetables recipe, really you can easily make at your house by simply yourself. #Farro #with #Spring #Vegetables #Balanced #High-Fiber #

Ingredients

3 Tbs. olive oil
1/2 yellow onion, finely chopped
2 celery stalks, finely chopped
1 oz. pancetta, finely chopped (optional)
1 1/2 cups farro, rinsed
1/2 cup dry white wine
4 cups chicken or vegetable stock
1/4 tsp. salt, plus more, to taste
Freshly ground pepper, to taste
1 bunch asparagus, about 1 lb.
1 Tbs. unsalted butter
2 leeks, white and light green portions, rinsed well and cut into matchsticks
2 cups fresh or thawed frozen English peas
Grated zest and juice of 1/2 lemon
2 Tbs. chopped fresh flat-leaf parsley
3-oz. piece Parmigiano-Reggiano cheese

Nutrition : 6 Servings

430 CALORIES / SERVING
DAILY VALUE :
  - Fat : 17g / 26%
  - Carbs : 52g / 17%
  - Protein : 18g / 36%

Preparation

Comprehensive Instruction for this Farro with Spring Vegetables recipe an individual can found by clic the button below:

Tags: Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free # Cautions: #Sulfites #FODMAP #