Tuesday, May 5, 2020

Healthy Desserts - Strawberry Nice Cream Chocolate Quinoa Bircher - Balanced High-Fiber

Healthy Desserts - Strawberry Nice Cream & Chocolate Quinoa Bircher - Balanced, High-Fiber, - Are you searching for Strawberry Nice Cream & Chocolate Quinoa Bircher, then a person reached the right location . This Awesome Strawberry Nice Cream & Chocolate Quinoa Bircher Recipe surely may bright your entire day . It will be easy to create, plus do not need expended a lot of period . Also you can obtain the ingredient near you effortlessly . #Strawberry #Nice #Cream #& #Chocolate #Quinoa #Bircher #Balanced #High-Fiber #

Strawberry Nice Cream & Chocolate Quinoa Bircher

Ingredients

100 grams (3½ oz/ ½ cup) uncooked white quinoa, rinsed (or 1¼ cups cooked)
250 milliliters (8½ fl oz/1 cup) filtered water
1/4 teaspoon sea salt
2 tablespoons cacao powder
120 grams (4 oz/½ cup) coconut yoghurt or Greek yoghurt
1 tablespoon pure maple syrup (use 2 tablespoons if you are serving the Bircher on its own)
200 g (7 oz/1¾ cups) frozen strawberries (organic if possible)
1 frozen banana
60 ml (2 fl oz/ ¼ cup) full-fat coconut milk
fresh strawberries, thinly sliced and whole (organic if possible), to serve
dark chocolate, finely chopped and grated, to serve

Nutrition : 1 Servings

835 CALORIES / SERVING
DAILY VALUE :
  - Fat : 27g / 41%
  - Carbs : 134g / 45%
  - Protein : 28g / 57%

Preparation

Total Instruction for this Strawberry Nice Cream & Chocolate Quinoa Bircher recipe an individual can found by clic the button below:
Click Here - Strawberry Nice Cream & Chocolate Quinoa Bircher

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Tree-Nuts #Sulfites #

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