Raw Food - Ham and Broccoli mini Quiche - - Trying to find Ham and Broccoli mini Quiche, then an individual found the right location . This Awesome Ham and Broccoli mini Quiche Recipe surely may bright every day . It is definitely easy to create, in addition to do not need expended a lot of moment . Also you can get the ingredient near you very easily . #Ham #and #Broccoli #mini #Quiche #
Ingredients
2.5 cup Food club frozen hashbrowns1.0 tsp Onion powder
1.0 tsp Garlic powder
1.0 tsp Pepper, black
6.0 serving Eggs - Scrambled - 1 Large Egg
1.0 cup Milk, nonfat (skim milk)
4.0 serving Ham John Morrell Diced 96% FF 2 oz.
1.0 cup, chopped or diced Broccoli, fresh
1.0 cup Kraft 2% Shredded Cheddar Cheese
0.5 cup, chopped Onions, raw
Nutrition : 6 Servings
443 CALORIES / SERVINGDAILY VALUE :
- Fat : 25g / 39%
- Carbs : 30g / 10%
- Protein : 23g / 46%
Preparation
Learn to cook this Ham and Broccoli mini Quiche here:
Tags: Gluten-Free #Wheat-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added # Cautions: #Sulfites #
No comments:
Post a Comment