Healthy Recipes - Healthy Vegan Strawberry Shortcake Baking Course Sneak Peek recipes - High-Fiber Low-Fat

Healthy Recipes - Healthy Vegan Strawberry Shortcake [Baking Course Sneak Peek] recipes - High-Fiber, Low-Fat, - This kind of Delicious Healthy Vegan Strawberry Shortcake [Baking Course Sneak Peek] recipes Recipe is really the solution for yourself who seeking for healthy food with regard to you. Many people would like to live healthy yet hard to find correct food. With this Healthy Vegan Strawberry Shortcake [Baking Course Sneak Peek] recipes recipe, in fact you can easily prepare at your house simply by yourself. #Healthy #Vegan #Strawberry #Shortcake #[Baking #Course #Sneak #Peek] #recipes #High-Fiber #Low-Fat #

Ingredients

2 cups (240 g = 8.5 oz) whole-grain spelt flour, measure by weight to make sure you don't use too much! or sift thoroughly before measuring
1 tablespoon baking powder
½ teaspoon baking soda
pinch of salt
¼ cup (52 grams = 1.85 oz) coconut oil, chilled (stick it in the freezer for a few minutes if it's a liquid)
¾ cup (160 ml) soy milk (or other milk fo choice)
¼ cup (80 g) agave or maple syrup
1 can full-fat coconut milk, chilled overnight (Thai Kitchen works well but most brands should do)
½-3/4 cup healthy powdered “sugar” (adjust to taste)
½ pound (225 g) strawberries

Nutrition : 7 Servings

3500 CALORIES / SERVING
DAILY VALUE :
  - Fat : 37g / 57%
  - Carbs : 707g / 236%
  - Protein : 144g / 288%

Preparation

Total Instruction for this Healthy Vegan Strawberry Shortcake [Baking Course Sneak Peek] recipes recipe an individual can found by clic the button below:

Tags: Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Tree-Nuts #Sulfites #