Probiotic Recipes - Delicious Shrimp and Spinach Bowl Lean Dinner Choice -

Probiotic Recipes - Delicious Shrimp and Spinach Bowl (Lean Dinner Choice) - - This kind of Delicious Delicious Shrimp and Spinach Bowl (Lean Dinner Choice) Recipe is really the solution to suit your needs who seeking for healthy food regarding you. Many people would like to live healthy yet hard to find suitable food. With this Delicious Shrimp and Spinach Bowl (Lean Dinner Choice) recipe, in fact you can easily make at your house simply by yourself. #Delicious #Shrimp #and #Spinach #Bowl #(Lean #Dinner #Choice) #

Ingredients

1 package frozen chopped spinach (thaw it out)
1/2 medium onion, diced into small pieces
2 cloves minced garlic
1 tablespoon organic salted butter or 1 tbsp extra virgin olive oil (i think the 1 tablespoon soy sauce
1/2 cup skim milk
3 tablespoons Plain Fat-free yogurt
1/2 cup fat-free plain cottage cheese OR 1small container "mediterranean flavored" cottage c
10 med/large thawed frozen Shrimp; you can also use fresh Shrimp. Chop them up into
salt, paprika and black pepper for seasoning
3 tablespoons freshly squeezed lemon juice

Nutrition : 2 Servings

231 CALORIES / SERVING
DAILY VALUE :
  - Fat : 10g / 16%
  - Carbs : 18g / 6%
  - Protein : 20g / 39%

Preparation

Go through how to make this specific Delicious Shrimp and Spinach Bowl (Lean Dinner Choice) below below:

Tags: Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Pork-Free #Red-Meat-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #