Egg Free Recipes - Make Freeze Roasted Squash C - Balanced High-Fiber Low-Sodium

Egg Free Recipes - Make & Freeze' Roasted Squash & C - Balanced, High-Fiber, Low-Sodium, - Looking for Make & Freeze' Roasted Squash & C, then a person reached the right location . This Awesome Make & Freeze' Roasted Squash & C Recipe surely will certainly bright your entire day . It will be easy to create, and even do not need invested a lot of period . Also you can obtain the ingredient near you effortlessly . #Make #& #Freeze' #Roasted #Squash #& #C #Balanced #High-Fiber #Low-Sodium #

Ingredients

* 2 large butternut squash (about 3kg)
* 800g cherry tomato
* rapeseed oil or sunflower oil
* 2 tsp ready chopped garlic or garlic puree
* 2 medium onion
* 1 courgette
* 50g dairy free margarine
* 5 tbsp plain flour
* 1 litre dairy free milk (nut, oat or soya)
* handful spinach
* 3 tbsp dairy free pesto
* 300g lasagne sheet (check they are egg free)
* 100g breadcrumb
* 8 tbsp pine nut

Nutrition : 16 Servings

336 CALORIES / SERVING
DAILY VALUE :
  - Fat : 14g / 22%
  - Carbs : 46g / 15%
  - Protein : 9g / 17%

Preparation

Figure out how to cook this Make & Freeze' Roasted Squash & C here:

Tags: Vegetarian #Pescatarian #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Soy #FODMAP #