Healthy Bread - Healthy Breakfast Sausage Casserole recipes - Low-Carb

Healthy Bread - Healthy Breakfast Sausage Casserole recipes - Low-Carb, - Looking for Healthy Breakfast Sausage Casserole recipes, then a person arrived at the right location . This Awesome Healthy Breakfast Sausage Casserole recipes Recipe surely can bright every day . It will be easy to create, and even do not need expended a lot of period . Also you can get the ingredient near you quickly . #Healthy #Breakfast #Sausage #Casserole #recipes #Low-Carb #

Ingredients

.75lb chicken breakfast sausage
6 cups spinach
1T oil
1.5 cup milk (I used unsweetened almond)
3/4 cup (or 6 ounce container) 2% plain greek yogurt
1/2 cup grated parmesan
1T garlic powder
8 eggs
7-8 pieces of thin sliced whole grain bread cubed (I used Dave's Killer Bread Good Seed)
cooking spray

Nutrition : 8 Servings

296 CALORIES / SERVING
DAILY VALUE :
  - Fat : 21g / 32%
  - Carbs : 9g / 3%
  - Protein : 18g / 36%

Preparation

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Tags: Sugar-Conscious #Peanut-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #