Fitness Recipe - Venison Pot Roast Recipe - Low-Fat

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Ingredients

* 1 venison roast (sized to fit into a small roasting pan)
* 8 oz package of fresh mushroom
* 1 large cooking onion, cut in large chunk
* 2 stalk celery, chopped in length
* 5 carrot, peeled and cut in length
* 1/4 cup soy sauce
* 1 teaspoon worcestershire sauce
* 1 tablespoon a 1 steak sauce
* 1 garlic clove (crushed or minced)
* 2 bay leaf
* 1 teaspoon onion powder
* 1/2 teaspoon black pepper
* 2 bouillon cube
* 1/2 teaspoon oregano
* 1 pinch thyme
* 3 tablespoon flour
* 1/2 cup milk

Nutrition : 4 Servings

194 CALORIES / SERVING
DAILY VALUE :
  - Fat : 3g / 4%
  - Carbs : 22g / 7%
  - Protein : 21g / 42%

Preparation

Full Instruction for this Venison Pot Roast Recipe recipe an individual can found by clic the button below:

Tags: Egg-Free #Peanut-Free #Tree-Nut-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Gluten #Wheat #Sulfites #FODMAP #