Vegetable Recipe - Colorful Vegetable Medley -

Vegetable Recipe - Colorful Vegetable Medley - - This kind of Delicious Colorful Vegetable Medley Recipe is really a new solution for you personally who searching for healthy food with regard to you. Many people need to live healthy although hard to find correct food. With this Colorful Vegetable Medley recipe, truly you can easily prepare food at your house by simply yourself. #Colorful #Vegetable #Medley #

Ingredients

2 tablespoons butter or margarine
2 tablespoons vegetable oil
3 medium carrots, thinly sliced
3 celery ribs, thinly sliced
2 cups cauliflowerets
1 cup broccoli florets
3/4 cup cubed fully cooked ham
1 small onion, chopped
1/2 cup cooked white rice
1/2 cup shredded Cheddar cheese

Nutrition : 4 Servings

312 CALORIES / SERVING
DAILY VALUE :
  - Fat : 22g / 34%
  - Carbs : 16g / 5%
  - Protein : 12g / 25%

Preparation

Learn to cook this Colorful Vegetable Medley here:

Tags: Sugar-Conscious #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #