Vegetable Recipe - Vegetable Tetrazzini - - Are you searching for Vegetable Tetrazzini, then an individual found the right spot . This Awesome Vegetable Tetrazzini Recipe surely may bright your entire day . It will be easy to create, in addition to do not need put in a lot of moment . Also you can get the ingredient near you very easily . #Vegetable #Tetrazzini #
Ingredients
* 8 oz quinoa spaghetti* 1 package frozen broccoli cauliflower and carrot
* 1 tbl vegetable oil
* 8 oz fresh mushroom sliced
* 2 tbl vegan margarine
* 3 tbl all purpose flour
* 2 c almond or soy milk
* 1/2 c vegan parmesan cheese
* salt and pepper to taste
* 2 tbl vegan parmesan cheese for topping
Nutrition : 8 Servings
243 CALORIES / SERVINGDAILY VALUE :
- Fat : 8g / 13%
- Carbs : 32g / 11%
- Protein : 11g / 22%
Preparation
Study how to make this kind of Vegetable Tetrazzini in this article below:Tags: Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #FODMAP #
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