Healthy Breakfast - A Healthy Oatmeal Breakfast - Balanced Low-Sodium

Healthy Breakfast - A Healthy Oatmeal Breakfast - Balanced, Low-Sodium, - This particular Delicious A Healthy Oatmeal Breakfast Recipe is really some sort of solution for yourself who seeking for healthy food regarding you. Many people desire to live healthy nevertheless hard to find appropriate food. With this A Healthy Oatmeal Breakfast recipe, really you can easily prepare at your house simply by yourself. #A #Healthy #Oatmeal #Breakfast #Balanced #Low-Sodium #

Ingredients

6 tbs. raw whole oats (not Quaker)
3/4 cup water
3/4 cup almond milk (you can also use soy, rice or regular
for the topping:
1 banana. sliced
1 tbs. raisins
1 tbs. pumpkin seeds (not salted, we like to use organic)
1 tbs. sunflower seeds (not salted)
1 tbs. almonds

Nutrition : 4 Servings

130 CALORIES / SERVING
DAILY VALUE :
  - Fat : 5g / 7%
  - Carbs : 20g / 7%
  - Protein : 5g / 9%

Preparation

Discover ways to cook this A Healthy Oatmeal Breakfast here:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Gluten #Wheat #Sulfites #FODMAP #