Low Calorie Recipes - Sweet amp Sour Chicken Low-Fat -

Low Calorie Recipes - Sweet & Sour Chicken (Low-Fat) - - Trying to find Sweet & Sour Chicken (Low-Fat), then a person found the right spot . This Awesome Sweet & Sour Chicken (Low-Fat) Recipe surely will certainly bright your entire day . It will be easy to create, plus do not need invested a lot of moment . Also you can get the ingredient near you effortlessly . #Sweet #& #Sour #Chicken #(Low-Fat) #

Ingredients

1 (8 ounce) can crushed pineapple
2 tablespoons grated ginger
1 tablespoon cornstarch
2 tablespoons tomato paste
1 tablespoon crushed garlic
1 tablespoon orange marmalade
1 1/2 lbs boneless skinless chicken breasts
2 teaspoons sesame oil
1 tablespoon canola oil
1 (8 ounce) can sliced bamboo shoots
1/4 cup rice wine vinegar
1 tablespoon honey
1/4 cup low sodium soy sauce
2 teaspoons white pepper
1 egg white
1 (8 ounce) jar baby corn

Nutrition : 8 Servings

213 CALORIES / SERVING
DAILY VALUE :
  - Fat : 6g / 9%
  - Carbs : 19g / 6%
  - Protein : 22g / 44%

Preparation

Figure out how to cook this Sweet & Sour Chicken (Low-Fat) here:

Tags: Dairy-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #FODMAP #