Healthy Desserts - Pumpkin Walnut Oatmeal Recipe - High-Fiber

Healthy Desserts - Pumpkin & Walnut Oatmeal Recipe - High-Fiber, - This particular Delicious Pumpkin & Walnut Oatmeal Recipe Recipe is really a new solution for yourself who searching for healthy food with regard to you. Many people would like to live healthy yet hard to find correct food. With this Pumpkin & Walnut Oatmeal Recipe recipe, truly you can easily make at your house simply by yourself. #Pumpkin #& #Walnut #Oatmeal #Recipe #High-Fiber #

Ingredients

2 cups instant oats
1 ¾ cups skim milk
1 cup pumpkin purée
2 teaspoons pumpkin pie spice
2 teaspoons cinnamon
2 tablespoons dark brown sugar
½ cup walnuts

Nutrition : 4 Servings

528 CALORIES / SERVING
DAILY VALUE :
  - Fat : 11g / 17%
  - Carbs : 98g / 33%
  - Protein : 19g / 38%

Preparation

Figure out how to cook this Pumpkin & Walnut Oatmeal Recipe here:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Gluten #Wheat #Sulfites #