Healthy Salads - Super-green mackerel salad -

Healthy Salads - Super-green mackerel salad - - Buying the best Super-green mackerel salad online? Now a person found it. We certainly have typically the best Super-green mackerel salad recipe in this website , simple yet comprehensive , proper explanation in addition to the taste is furthermore super special. Take a look Super-green mackerel salad here: #Super-green #mackerel #salad #

Ingredients

85g green bean
85g thin-stemmed broccoli
large handful baby spinach leaves
2 hot-smoked mackerel fillets (about 75g), skinned and flaked
2 tsp sunflower seed, toasted
75ml low-fat natural yogurt
1 tsp lemon juice
1 tsp wholegrain mustard
2 tsp dill, chopped, plus extra to serve

Nutrition : 1 Servings

273 CALORIES / SERVING
DAILY VALUE :
  - Fat : 15g / 23%
  - Carbs : 16g / 5%
  - Protein : 21g / 43%

Preparation

Learn to cook this Super-green mackerel salad here:

Tags: Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #