Muscle Building - Low Carb & Gluten Free Cinnamon-Chia Muffins: Just 9.9 carbs and 183 calories! - Low-Carb, - This particular Delicious Low Carb & Gluten Free Cinnamon-Chia Muffins: Just 9.9 carbs and 183 calories! Recipe is really a new solution for you personally who searching for healthy food regarding you. Many people desire to live healthy although hard to find suitable food. With this Low Carb & Gluten Free Cinnamon-Chia Muffins: Just 9.9 carbs and 183 calories! recipe, truly you can easily make at your house by simply yourself. #Low #Carb #& #Gluten #Free #Cinnamon-Chia #Muffins: #Just #9.9 #carbs #and #183 #calories! #Low-Carb #
Ingredients
4 cups of soy flour1 and 1/2 teaspoons baking powder
1 and 1/2 teaspoons baking soda
1/2 teaspoon salt
2 tablespoons ground chia seeds
5 teaspoons ground cinnamon
1 and 1/2 cups Stevia or Splenda
1 (16 oz.) container light sour cream
4 jumbo eggs
1/2 cup canola oil
1 cup to 1 and 1/2 cups VERY hot water
Preheat the oven to 350°. Use 2 muffin pans and coat 20 of the muffin inserts with cooking oil spray or line with cupcake liners and spray the liners. Use a large food processor or mix with an electric beater the following dry ingredients: soy flour, baki
Note: If you can’t find the ground chia seeds or do not have the proper kitchen appliance to ground your own seeds, you can order the Ground Chia Seeds from the Carb Light Living™ Store.
http://astore.amazon.com/carblightlivi-20?_encoding=UTF8&node=1
Nutrition : 20 Servings
195 CALORIES / SERVINGDAILY VALUE :
- Fat : 14g / 21%
- Carbs : 26g / 9%
- Protein : 9g / 18%
Preparation
Examine how to make this specific Low Carb & Gluten Free Cinnamon-Chia Muffins: Just 9.9 carbs and 183 calories! below below:
Tags: Sugar-Conscious #Vegetarian #Pescatarian #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #
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