High Fiber Recipes - Basic Grain Cookery - Amaranth - High-Fiber Low-Sodium

High Fiber Recipes - Basic Grain Cookery - Amaranth - High-Fiber, Low-Sodium, - Are you searching for Basic Grain Cookery - Amaranth, then an individual reached the right spot . This Awesome Basic Grain Cookery - Amaranth Recipe surely may bright every day . It is usually easy to create, and even do not need expended a lot of period . Also you can get the ingredient near you very easily . #Basic #Grain #Cookery #- #Amaranth #High-Fiber #Low-Sodium #

Ingredients

1 1/4 cups cold water
6 1/2 tbsp (2/5 cup) amaranth

Nutrition : 1 Servings

291 CALORIES / SERVING
DAILY VALUE :
  - Fat : 6g / 8%
  - Carbs : 51g / 17%
  - Protein : 11g / 21%

Preparation

Figure out how to cook this Basic Grain Cookery - Amaranth here:

Tags: Sugar-Conscious #Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #