Raw Food - Easy Strawberry Shortcake Smoothie Dessert Thickie - Balanced High-Fiber Low-Sodium

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Ingredients

2 cups non dairy milk (oat, rice, soya, almond, hemp, coconut drink or raw nut or seed milk)
3 cups strawberries
1 cup oats (rolled oats or use raw oat groats if following a raw food diet or oatmeal if you don’t have a powerful blender)
¼ cup cashew nuts
¼ cup of raisins (or other dried fruit or sweetener)
2 teaspoons vanilla extract
¼ teaspoon nutmeg
½ teaspoon cinnamon

Nutrition : 2 Servings

486 CALORIES / SERVING
DAILY VALUE :
  - Fat : 16g / 25%
  - Carbs : 85g / 28%
  - Protein : 21g / 43%

Preparation

Total Instruction for this Easy Strawberry Shortcake Smoothie: Dessert Thickie recipe an individual can found by clic the button below:

Tags: Vegetarian #Pescatarian #Egg-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Gluten #Wheat #Sulfites #