Healthy Fish Recipes - Steamed Summer Cod - High-Fiber

Healthy Fish Recipes - Steamed Summer Cod - High-Fiber, - Trying to find Steamed Summer Cod, then an individual arrived at the right spot . This Awesome Steamed Summer Cod Recipe surely will certainly bright your entire day . It is definitely easy to create, and even do not need put in a lot of moment . Also you can get the ingredient near you very easily . #Steamed #Summer #Cod #High-Fiber #

Ingredients

2 lemons
1 medium zucchini
1 medium summer squash
4 boneless, skinless cod fillets
4 tbsp. margarine or butter
1 bunch fresh basil leaves
2 c. frozen brown rice

Nutrition : 4 Servings

661 CALORIES / SERVING
DAILY VALUE :
  - Fat : 16g / 24%
  - Carbs : 79g / 26%
  - Protein : 50g / 100%

Preparation

Full Instruction for this Steamed Summer Cod recipe a person can found by clic the button below:

Tags: Sugar-Conscious #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Soy #Sulfites #